It can get boring for some to have the same simple fat-cutting drink every day. However, that shouldn’t stop you from getting to your goals. With the help of simple infusions and additions, you can ensure that you do not get bored with the taste, and additionally, do your bit to accelerate weight loss.
Adding cinnamon powder to your jeera water is one great addition. Cinnamon, known to be a weight gain fighter provides anti-inflammatory properties which work to stabilize glucose levels and eliminate free radicals (that lead to fat accumulation) from the body.
Let jeera seeds soak overnight in a glass of water. Right before having it, add a spoon of cinnamon powder to it. The same can be tried with ginger powder/root. However, you may need to add something sweet to minimize the bitter taste.
Adding the juice of one lime to the jeera infused water can also help you regulate fat. This is because lime juice contains citric acid, which boosts your metabolism and in a way, helps you burn more calories. Jeera infused lime water can make for a pre-workout drink if you follow basic or moderate exercise forms.
Apart from this, you can also try combining the benefits of methidana (fenugreek seeds) and cumin seeds. Boil the seeds in water and strain them well, before sipping it slowly. Together, they can do a great deal of good if you are suffering from hormonal imbalance issues, digestive trouble or just want to go the extra mile for weight loss.
